jon@jonathangeelmft.com | 805-321-8569
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1125 E. Clark Ave, Ste A-3 | Santa Maria, CA 93455
jon@jonathangeelmft.com | 805-321-8569

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  • Home
  • About Jonathan
  • Services
    • Coronavirus/COVID-19
    • Individual Therapy
    • Therapy for Couples/Families
    • Addiction Counseling
    • Trauma Work
    • EMDR
    • Teletherapy
  • Getting Started
    • FAQs
    • Fees and Insurance
    • Appointment Request
  • Resources
    • Instagram
    • Suggested Reading
    • Mental Health Links
  • Contact
  • Blog
805-321-8569

jon@jonathangeelmft.com

Chinese Finger Traps (or, the Existential Givens of Life)

January 19, 2020 by Jonathan Gee, LMFT Leave a Comment

I have a childhood memory of playing with a simple Chinese finger trap I received in my Christmas stocking. After learning of the challenge of the toy, I thought I would give it a try. However, I quickly discovered, just like the many other children before me, the trap tightened around my fingers and I […]

Filed Under: Uncategorized Tagged With: anxiety, death, depression, emotions, existential anxiety, existential therapy, existentialism, meaning

The Power of Emotional Regulation

December 22, 2019 by Jonathan Gee, LMFT Leave a Comment

“I just feel out of control. I start shaking and then I’m either yelling or crying.”  I hear statements like this almost daily in my work as a psychotherapist. It’s devastating to imagine how greatly one’s quality of life is affected when this is a constant reality. When a client describes a situation like this, […]

Filed Under: Uncategorized Tagged With: anxiety, emotional health, emotional regulation, emotions, mindfulness, panic attacks, therapy

1125 E. Clark Ave, Ste A-3
Santa Maria, CA 93455

805-321-8569
jon@jonathangeelmft.com

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About Me

My practice specializes in treating individuals, couples, and families, and I approach each client with curiosity, respect, and compassion.

Serving the Central Coast

Santa Maria, Orcutt, Arroyo Grande, Nipomo, Lompoc, Pismo, Los Alamos, Santa Ynez, San Luis Obispo

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1125 E. Clark Ave, Ste A-3 |
Santa Maria, CA 93455

jon@jonathangeelmft.com |
805-321-8569

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